Cooking a delicious bison steak in a cast iron skillet is a straightforward process that results in a mouthwatering meal. Here is a simplified guide on how to cook bison steak in a cast iron skillet:
Ingredients
- Bison steak(s)
- Cooking oil (olive oil is recommended)
- Salt and pepper (or preferred seasonings)
Instructions
- Prepare the steak: Let the bison steak sit at room temperature for 20-30 minutes - Season both sides with salt and pepper or your preferred seasonings.
- Sear the steak: Heat a cast iron skillet over medium-high heat with cooking oil. Sear the steak for about 2-3 minutes per side until a golden crust forms.
- Cook in skillet: Reduce heat to medium and cook for 3-5 minutes per side, using a meat thermometer to reach your desired doneness.
- Check doneness: Rare: 120-125°F (49-52°C); Medium-rare: 130-135°F (54-57°C); Medium: 140-145°F (60-63°C); Medium-well: 150-155°F (66-68°C).
- Rest: Remove the steak and loosely tent with foil. Rest for 5-10 minutes.
- Slice and serve: Slice the steak against the grain and serve with your favorite sides.