You just need 30-40 minutes to cook bison steak on the stove. Here is a step-by-step instructions:
Ingredients
- Bison steak(s)
- Salt and pepper (optional)
- Olive oil or vegetable oil
- Garlic, herbs, or other seasonings for added flavor (optional)
Instructions
- Preparation: Let the bison steak come to room temperature and season it with salt, pepper, and optional seasonings.
- Preheat: Heat a skillet over medium-high heat with a bit of oil.
- Sear the steak: Place the seasoned steak in the hot skillet and sear for 2-3 minutes on each side.
- Adjust heat and finish: Reduce heat to medium and continue cooking to your desired doneness, roughly 2-4 minutes per side for medium-rare.
- Check temperature: Use a meat thermometer; aim for an internal temperature of about 130-140°F (54-60°C).
- Rest and serve: Let the steak rest for 5-10 minutes, then slice and serve with your favorite sides.