Cooking chuck tender steak on the stove is a simple and delicious process. Here is a step-by-step guide:
Ingredients
- 4 pieces of chuck tender steak (approximately 6-8 ounces each)
- 2 teaspoons of salt
- 1 teaspoon of freshly ground black pepper
- 2 tablespoons of olive oil or your preferred cooking oil
- Optional seasonings or marinades for extra flavor
Instructions
Prepare the steaks:
- Remove the Chuck Tender Steaks from the refrigerator and allow them to sit at room temperature for about 30 minutes. This ensures even cooking.
Season the steaks:
- Sprinkle each steak with 1/2 teaspoon of salt and 1/4 teaspoon of freshly ground black pepper. If desired, you can use your preferred seasonings or marinades. Let the steaks absorb the flavors for a few minutes.
Preheat the Pan:
- Place a large, sturdy skillet or cast-iron pan on the stove over medium-high heat. Let the pan heat thoroughly. To check the temperature, you can hold your hand a few inches above it; you should feel significant heat rising.
Add oil:
- Pour 2 tablespoons of olive oil or your chosen cooking oil into the hot skillet. Swirl the oil to ensure it evenly coats the entire surface.
Sear the steaks:
- Gently place the seasoned Chuck Tender Steaks into the hot skillet, being cautious of any potential oil splatter. Allow the steaks to sear without moving them for approximately 4 minutes on the first side to create a flavorful brown crust.
Flip and sear again:
- After 4 minutes, use tongs to flip the steaks to the other side. Continue searing for 3-4 minutes, adjusting the time based on your preferred level of doneness.
Check for doneness: To gauge the steaks' doneness accurately, use a meat thermometer.
Here are some temperature recommendations for medium-rare:
- Rare: 120-130°F (49-54°C)
- Medium Rare: 130-135°F (54-57°C)
- Medium: 135-145°F (57-63°C)
- Medium Well: 145-155°F (63-68°C)
- Well Done: 160°F (71°C) and above
Rest the steaks:
- Once the Chuck Tender Steaks reach your desired doneness, remove them from the skillet and transfer them to a clean cutting board. Let them rest for a few minutes; this helps maintain their juices and tenderness.
Slice and serve:
- After the brief resting period, slice the Chuck Tender Steaks against the grain to ensure maximum tenderness. Plate the steaks and serve them piping hot.