Go Back
how to bake chicken breast at 400 f

How To Bake Chicken Breast At 400 F

Learn how to make the juiciest and most flavorful baked chicken breast with these easy-to-follow steps. This simple recipe guarantees tender and delicious chicken breast, perfect for a quick weeknight dinner or meal prepping.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Course Main Course
Calories 250 kcal

Equipment

  • Oven
  • Baking dish
  • Meat thermometer

Ingredients
  

  • 4 boneless, skinless chicken breasts (about 8 oz each)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • ½ tsp dried thyme
  • ½ tsp dried rosemary
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, mix the olive oil, garlic powder, onion powder, paprika, dried thyme, dried rosemary, salt, and pepper to create a flavorful marinade.
  • Place the chicken breasts in a baking dish and brush each side with the marinade, ensuring they are evenly coated.
  • Let the chicken breasts marinate for at least 10 minutes or refrigerate them for up to 4 hours for more intense flavor.
  • Once marinated, bake the chicken breasts in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) using a meat thermometer.
  • Remove the chicken from the oven and let it rest for a few minutes before serving to lock in the juices.
  • Serve the juicy baked chicken breast with your favorite sides and enjoy!

Notes

  • For added variety, you can customize the seasoning with your preferred herbs and spices.
  • Ensure the chicken breasts are of even thickness for more consistent cooking.
  • Refrigerate any leftovers promptly and consume them within 3-4 days for optimal freshness.